Elite sports therapy and performance coaching. Get back to your best — stronger than before.
Ian's photo here
Ian Farrell is a qualified sports therapist who has worked with everyone from weekend runners to professional athletes across multiple disciplines.
His approach is simple: find the cause, fix the problem, build you back stronger. No shortcuts, no fluff — just evidence-based therapy that delivers results.
Years
Clients
Return Rate
Heated stone therapy to relieve deep muscle tension, improve circulation, and promote total body relaxation.
Decompression therapy to increase blood flow, reduce inflammation, and accelerate soft tissue recovery.
Guided exercise sessions to support your rehabilitation, rebuild strength, and restore full function.
Traditional needle therapy targeting pain relief, inflammation reduction, and nervous system regulation.
Trigger point release using fine needles to eliminate muscular knots, restore range of motion, and reduce pain.
One-to-one training sessions tailored to your goals — whether it's strength, fitness, or sport-specific performance.
Targeted programming to push your athletic output, improve power, speed, and competitive performance.
Structured exercise sessions for those referred by their GP — safe, supervised, and progressive.